Spiced with cinnamon and coriander and then slowly simmered in a creamy tomato curry sauce make this dish so flavorful and delicious! Giant Meatballs – Frikadelles – South African Braised Meatballs – this is absolutely yummy!

 

For the Sauce

  • Ingredients
  • 2 Tbsp olive oil
  • 4-5 plum tomatoes, diced or 2 (14 oz) canned diced tomatoes
  • 2 medium onions, chopped
  • 6 garlic cloves
  • 1 can coconut milk (optional)
  • 2-3 tsp curry powder (mild)
  • 1 Tbsp brown sugar
  • 1 tsp salt

 

For the Meatballs

  • Ingredients
  • 1 kilo or 2.2 lbs ground beef
  • 1 cup oatmeal
  • Spices: 2 tsp nutmeg, 1 tsp cinnamon, 1/2 tsp coriander, 1/4 tsp cloves
  • 1 tsp salt
  • 3 Tbsp fruit chutney (pref. Mrs. Ball’s South African chutney)*
  • 2 eggs
  • 1/8 cup rice vinegar

 

Instructions:

  1. Heat oil in a deep/large oven proof pan (like a Dutch oven). Sauté the garlic and onions until tender (about 5 mins).
  2. Add the tomatoes. Sauté for another 5 minutes. Pour in the coconut milk. Add the curry powder, sugar and salt.
  3. Bring to a boil then simmer covered until the meatballs are ready. Adjust to taste.
  4. Prepare the meatballs while the sauce is simmering.
  5. Mix all the ingredients and form into giant meatballs (about 2-2 ½ inches in diameter).
  6. Place the meatballs in the sauce.  Cover the pan and bake in a preheated 160℃ oven for about 1 1/2 hours.
  7. Serve with rice or noodles. Oh, yummingtons!  As always, even better the next day!

 

Thank you Manila Spoon for this wholesome recipe!